Positive Affirmations: Preparing for Meetings

Attentive, Calm, Clear, Collaborative, Confident, Courageous, Creative, Empathetic, Empowering, Enthusiastic, Flexible, Focused, Gentle, Honest, Inclusive, Joyous, Kind, Open, Patient, Present, Reflective, Supportive, Vulnerable.

What qualities do you want to embody in your meeting?

Select 2-5 qualities from the list above, write them down.

Next, write two positive affirmations using these qualities, following the examples below:

"I trust myself to be [open] and [attentive] during this meeting."

"I am [flexible] and [kind] in every discussion."

"I stay [supportive] and [calm]."

Repeat these affirmations out loud or in your mind. If possible, keep them visible throughout your meeting as a reminder.

Positive Affirmations

Positive Affirmations are powerful statements for personal growth and well-being. They help re-wire the subconscious mind, replacing negative thought patterns with empowering beliefs.

By regularly practicing positive affirmations, you can boost self-esteem, reduce stress, and increase resilience. Affirmations are proven to promote a positive mindset, improve mental clarity, and encourage self-worth. Over time, positive affirmations lead to lasting transformation, helping people align with their goals and values.

Positive Affirmations:
for kids

Positive affirmations are great for kids because they help build self-esteem and promote a positive mindset.

I believe that by repeating affirmations, children learn to focus on their strengths and abilities, fostering emotional resilience and a growth mindset. This encourages them to face challenges with a positive attitude, reduce self-doubt, and develop healthier habits for mental and emotional well-being. Affirmations empower kids to embrace their potential and feel capable.